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The Doo-Wop Chef - Frankie D!
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Spinach Quiche
(6 servings)
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1/2 pound Swiss cheese -- shredded |
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1 package creamed spinach -- thawed |
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1 small can evaporated milk |
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1 pinch nutmeg |
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1 pie crust |
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2 egg -- whipped |
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3 bacon slices -- cooked |
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1 onion -- diced & sautéed |
Cook bacon until crisp.
Sautee onions in bacon fat.
Crumble bacon and onions to pie shell.
Mix eggs, evaporated milk, cheese and spinach in
bowl and add to pie shell.
Bake at 450° for 15 minutes lower oven to 350° and
bake an additional 15-20
minutes
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Per Serving (excluding unknown items): 379 Calories;
25g Fat (58.7% calories
from fat); 18g Protein; 21g Carbohydrate; 1g Dietary
Fiber; 112mg
Cholesterol; 407mg Sodium. Exchanges: 1 Grain
(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2
Non-Fat Milk; 3 1/2 Fat.
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From Rich and Barbara Ferrie,
neighbors of the Doo Wop Chef, Frankie D |
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AND BON APETIT! |
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Copyright 1995-2005, LCR
Productions, Inc. All Rights Reserved Worldwide.
"The Prince
Of Rock 'N Roll" is a registered trademark.
Designed by
Sphinx Technology, Inc. |
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