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The Doo-Wop Chef - Frankie D!
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Leader of the Stack-Orange Juice Pancakes
(4 servings)
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- 1 cup orange juice |
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- 1/2 cup unbleached flour |
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- 1/2 cup whole wheat flour |
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- 2 tsp baking powder |
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- 1/2 tsp baking soda |
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- 1 tbsp sugar |
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- 1 1/2 tsp healthy egg substitute |
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- 1 tbsp water |
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- 1 tbsp canola or sunflower cooking oil |
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- 1 tbsp applesauce |
Combine all the dry ingredients in one large bowl
and the all wet ones (except egg sustitue and water)
in a smaller bowl.
In a cup, mix together the egg substitute and water,
then add it to the other wet ingredients.
Add wet ingredients to to the dry ingredients and
stir. Mix well. Batter will still be slightly lumpy.
Pour by 1/4 cupful onto a 375 griddle. Cook for a
few minutes, then flip and cook for a few minutes on
the other side. Top with syrup, powdered sugar,
lemon curd or jam.
These pancakes bubble less on the griddle than
regular pancakes, so watch them carefully.
This is a very flavorful pancake that's great with
traditional hotcake toppings, or just a slab of "I
Can't Believe It's Not Butter".
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From Nani Alderman
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AND BON APETIT! |
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Copyright 1995-2005, LCR
Productions, Inc. All Rights Reserved Worldwide.
"The Prince
Of Rock 'N Roll" is a registered trademark.
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Sphinx Technology, Inc. |
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